A river cuts through a rock...

Well, it’s the second week of January, and most of us are well into (or out of!) our New Year’s resolutions. Either we are sticking to our new plans hard core, or we’ve already broken them once, or even a few times, and are starting over. I, personally, have not made a New Year’s resolution for as long as I can remember. I haven’t felt the need to make any changes, I suppose because I have always been a health nut and an athlete in some form, therefore I have had nothing to change as far as diet and exercise. Also, I’ve never been afraid of hard work, so I didn’t feel the urge to “amp” things up in any other area of my life because I have always given my best and striven to improve. However, looking over the past few years, and mistakes I have made with nutrition, training, and/or other areas of my personal life, I decided that this year it was time to take things up a notch, and really change up some patterns so I don’t fall into the same traps. Besides, I need change and excitement in my life! My resolution is to make 2013 the best year of my life in all aspects. I plan to put forth the most amount of effort in the allotted time I have to complete the tasks I choose to complete, ranging from my job, to training and nutrition, as well as my personal relationships. I will do things right the FIRST time, so I don’t have to go back and do them again! I urge to you follow me, as I will be blogging, AND vlogging this year, in an effort to inspire as many people who choose to follow my journey. This weekend begins the sixteen week countdown to my first show of 2013, and I would love to have you follow my progress, and I hope that my results inspire you to begin a life changing journey as well. ~A river cuts through a rock, not because of its power, but its persistence~